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June 20, 2014

Friday Recipe: Broiled Scallops with Sweet Lime Sauce

By Margaret Shepard, Communications Specialist

Wondering what to make for dinner tonight? Try this recipe for broiled scallops with a sweet lime sauce. Instead of a fatty lime sauce, this recipe coats the broiled scallops in honey and lime juice.


4 tablespoons honey
2 tablespoons lime juice
1 tablespoon olive or canola oil
1 pound bay or sea scallops, rinsed and patted dry
2 teaspoons grated lime peel
1 lime, cut into 4 wedges

Preheat the broiler. Position the rack 4 inches from the heat source. Cover a broiler pan or cookie sheet with aluminum foil. Spray generously with cooking spray.

In a large bowl, whisk together the honey, lime juice and oil. Add the scallops and toss gently to coat with the honey mixture.

Arrange the scallops in a single layer on the prepared broiler pan or baking sheet. Broil until opaque throughout when tested with a tip of a knife, about 5 minutes. Turn the scallops over and broil for another minute.

Divide the scallops onto 4 warmed plates. Pour any juices from the broiler pan or baking sheet over the scallops. Sprinkle with grated lime peel and serve with a lime wedge.

Recipe originally posted on mayoclinic.org.

For more information on celiac disease, visit mayoclinic.org/celiacdisease.


Tags: broiled scallops, Friday recipe, gluten free, gluten free recipe, recipe, Uncategorized


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