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August 8, 2014

Gluten-Free Recipe: Vegetable Salsa

By Margaret Shepard, Communications Specialist

Is your garden overflowing with fresh vegetables this summer? Here's a gluten-free, fresh recipe for vegetable salsa that makes a great side dish or appetizer.


1 cup diced zucchini
1 cup chopped red onion
2 red bell peppers, seeded and diced (about 2 cups)
2 green bell peppers, seeded and diced (about 2 cups)
4 tomatoes, diced (about 2 cups)
2 garlic cloves, minced
1/2 cup chopped fresh cilantro
1 teaspoon ground black pepper
2 teaspoons sugar
1/4 cup lime juice
1/2 teaspoon salt

Wash vegetables and prepare as directed. In a large bowl, combine all the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.

Originally posted on mayoclinic.org.

For more information about celiac disease, visit mayoclinic.org/celiacdisease.

Tags: gluten free recipe, healthy living, recipe, Uncategorized


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